Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face for free at home? Yes, of course, procedures you do on your own at home can’t give as immediate results as botox. It takes time, but if done regularly, it can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation requires a lot of time and effort from you, plus you need to change your lifestyle, start eating right, and give up bad habits that only lead to an acceleration of your skin’s aging process.
If you decide to take anti-aging treatments seriously, start with a simple one: drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
Above all, you need to cleanse your body of toxins and toxins that have accumulated over many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, give an unhealthy yellow tint, and contribute to rapid aging.
All facial rejuvenation procedures, including those performed by professionals in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is there, it won’t last long. Therefore, you need to cleanse your body before you start facial rejuvenation.
This is very easy to do. It is enough to drink a glass of cold water every morning on an empty stomach. Why? And then that in the morning the kidneys and intestines actively remove toxins and toxins from the body. A warm drink, on the contrary, slows down fermentation as it is quickly absorbed in the intestines and blocks the purification process.
Not all water is suitable for cleansing the body; it is best to use melted water.
But it is not recommended to drink anything at night, as even a harmless glass of water can lead to waking up in the morning with a puffy face and bags under your eyes.
If you want a natural facial rejuvenation, you should postpone breakfast to a later date after drinking cold water, while replacing heavy foods with light ones such as vegetables, fruits, dried fruits, freshly squeezed juices. as salads, flavored with natural yogurt or lemon juice. It is recommended to drink a glass of kefir for breakfast. However, it is not advisable to eat bread or use mayonnaise to dress up salads as this will only slow down the process of cleansing the body. However, water should not be drunk before, during or after a meal.
In addition, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter of boiling water on them. Allow to cook for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to taste.
In addition, the use of other herbal infusions is recommended.
- Take 100 g of chopped St. John’s wort, the same number of chamomile, immortal and birch buds. Mix everything in a bowl and take 1 tbsp. l. chopped herbs. Pour them over two glasses of boiling water and strain, then add 1 tsp to the squeezed broth. Honey. Drink a drink before bed. And heat the remaining soup in the morning in a water bath, add 1 tsp. honey and drink 20 minutes before breakfast.
- We also recommend that you take 4 tsp of this drug at night. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix and add a tablespoon of honey to the resulting juice.
But in addition to cleansing the body internally, home rejuvenation involves the use of face masks as well as rubbing the skin with special lotions.
Fresh and dried mint leaves make excellent facial care.
Skin rejuvenating creams
Parsley lotion
To effectively rejuvenate the face, it is necessary to wipe the skin daily with parsley cream. Parsley is high in vitamins and has a whitening effect, and the cream made from it allows it to give the skin a fresh and relaxed look. It is prepared as follows: 1 tbsp. l. pour the chopped dry or fresh parsley into a glass of boiling water and cook in a water bath for 20 minutes. Then let the cream cook for about an hour, then filter and add 50 ml of dry white wine.
Cucumber cream
Cucumber has long been known for its anti-aging properties. In order to rejuvenate the face at home, they can also be used fresh by simply cutting a few slices of an entire vegetable and rubbing their face with them, or they can make a cream according to the following recipe:
- rub the cucumber with the peel on a fine grater and place in a jar;
- fill the grated cucumber with vodka;
- leave in a sunny place for 2 weeks;
- filter daily and wipe face with cream.
Mint lotion
In addition, facial rejuvenation can be done at home with the help of mint lotion. To prepare it you will need:
- chopped mint - 2 tbsp. l. ;
- freshly cut mint - 5 tbsp. ;
- tincture of marigold - 2 tbsp. l. ;
- boron alcohol - 4 teaspoons;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First mint should be - fresh and dried - pour 0, 5 liters of boiling water and boil in a water bath for about 10 minutes. Then add the other ingredients and mix thoroughly. Allow the cream to cook for about a day, then filter and use daily. We recommend storing it in a cool, dark place.
Lemon juice masks perfectly tone the skin, help to resist the aging process.
Face rejuvenating masks
Of course, skin rejuvenation is impossible without regular use of a mask. According to women, the most effective masks are paraffin, lemon and potatoes. But how should they be properly prepared and applied?
Paraffin mask
The mask requires natural paraffin wax without additives. You can buy it at any pharmacy. Melt in a water bath and allow to cool to room temperature. Then lubricate the skin with a greasy cream and brush or cotton pad, apply the melted paraffin to the skin of the face, leaving the area of the eyes, nose and mouth free.
Then place a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And in order to rejuvenate the skin more effectively with this mask, after removing it, wipe your face with calendula tincture diluted 1: 1 with water.
Lemon mask
To make the mask you will need:
- greasy cream - 1 tbsp. l. ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture on your face and let it work for 20 minutes. Then remove with a cotton pad and wipe your face with cream or herbal ice cubes.
Potato mask
You only need a few boiled potatoes to make the mask. While hot, crush them and then apply warm mashed potatoes to your face. Leave on for 20 minutes, then rinse with warm water and lubricate your face with a greasy cream.
With such simple tools, you can rejuvenate your face at home. And keep in mind that performing these procedures regularly will allow you to preserve the youth and beauty of your skin for many years to come.